Healthy pick-me-up

For those days/nights when you’re feeling just a little bit ‘bleh’… like you might be coming down with something… mix this concoction up (with your own dosage of each ingredient depending on how much you’re willing to try) and you will feel better!

Word on the wise: the ingredients are not for the faint-hearted.

“Hot Health Remedy” v.3.2

A wonderful immunity-boosting drink.  Extremely delicious (dosage-of-ingredients-used dependant) and very soothing.   

Key ingredients:

Lemon: cleansing, high in vitamin C, soothing.

Garlic: Naturally antimicrobial, antiviral, antibacterial.

Ginger: use with caution.

Cinnamon: known for it’s warming effect and assists digestion.

As always: please consult with your health care practitioner prior to trying ‘new things’.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s