Healthy pick-me-up

For those days/nights when you’re feeling just a little bit ‘bleh’… like you might be coming down with something… mix this concoction up (with your own dosage of each ingredient depending on how much you’re willing to try) and you will feel better!

Word on the wise: the ingredients are not for the faint-hearted.

“Hot Health Remedy” v.3.2

A wonderful immunity-boosting drink.  Extremely delicious (dosage-of-ingredients-used dependant) and very soothing.   

Key ingredients:

Lemon: cleansing, high in vitamin C, soothing.

Garlic: Naturally antimicrobial, antiviral, antibacterial.

Ginger: use with caution.

Cinnamon: known for it’s warming effect and assists digestion.

As always: please consult with your health care practitioner prior to trying ‘new things’.


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